Wild Caught Red Grouper Portions (per 500g)
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Tracking details will be sent when the item ships.
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Shipments are temperature controlled and packed to arrive in peak condition.
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This item ships from the market or facility closer to you to help reduce your shipping rates.
$20.00
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All orders will be shipped by Federal Express within 48 hours of order confirmation, tracking numbers are provided no later than a day after shipment on business days. All priority overnight shipments are delivered by 5:00 pm.
reshly frozen and live/fresh items (non-frozen) ship in separate boxes.
Frozen items ship with dry ice. Shipments with dry ice will remain frozen during transit and will arrive frozen.
Live and fresh items (non-frozen) ship with frozen gel packs. The frozen gel packs are used to keep your seafood cool and fresh.
The dry ice/gel packs are placed within an insulated liner in a corrugated box. The liner keeps the cold air in and the warm air out. The combination of the liner, dry ice/gel packs, and the box has been designed and tested to keep your seafood at the optimal temperature.
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.
The Culinary Prestige of Red Grouper
In the hierarchy of premium white fish, the Wild Caught Red Grouper occupies a place of distinction. Known scientifically as Epinephelus morio, this species is prized for a flavor profile that is cleaner and milder than its black or gag grouper counterparts. Because these fish reside in deep-water habitats and thrive on a natural diet of crabs and shrimp, their flesh develops a unique, subtle sweetness. When cooked, the meat transforms into large, chunky flakes that remain moist and succulent, offering a “steak-like” density that is both satisfying and refined.
A Nutritional Powerhouse
Our Red Grouper portions are as life-giving as they are delicious. A naturally lean source of high-quality protein, this fish is an exceptional choice for those seeking a heart-healthy, Keto-friendly, and Paleo-approved meal. It is particularly rich in Vitamin B12, Potassium, and Selenium—essential minerals that support metabolic health and immune function. With virtually no carbohydrates and low saturated fat, it is the ultimate clean fuel for a sophisticated lifestyle.
Culinary Nuance: From Blackened to Broiled
The true beauty of Red Grouper lies in its culinary resilience. Its firm texture makes it the premier candidate for the classic “Blackened Grouper” preparation, as it can withstand high-heat searing without falling apart. For a more delicate approach, we recommend pan-roasting with a compound herb butter or grilling over an open flame with a simple citrus glaze. Its mildness serves as a perfect canvas for bold, Mediterranean or tropical flavors.
Wild Caught Red Grouper Nutritional Facts
Provenance & Sustainable Heritage
At Foods of the Sea, we believe the ocean’s bounty is a privilege, not a given. Our Red Grouper is harvested from strictly regulated, MSC-certified sustainable fisheries. By utilizing traditional hook-and-line or small-scale trap methods, our suppliers minimize bycatch and ensure that the delicate reef ecosystems remain vibrant for future generations. When you choose our Wild-Caught Fish Online, you are supporting a transparent supply chain dedicated to marine conservation.
Product Specifications
Origin: Sustainably Wild-Caught, Gulf of Mexico / South Atlantic
Preparation: Skinless, Hand-Cut Portions (Bones Removed)
Flavor Profile: Mild, Sweet, and Clean with Large Flakes
Quality: Premium Grade, Flash-Frozen to lock in “Day One” Freshness
Shipping: Arrives in climate-controlled, eco-conscious packaging
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